No-Gi Brazilian Jiu Jitsu utilises the principles of BJJ – leverage, position, hip movement etc. – and employs a full range of BJJ submissions and defences but is trained without the jacket or ‘Gi’ uniform. This removes the option to take a hold of collars, sleeves and lapels and makes the art faster paced and more explosive.
No-Gi BJJ is a great base for people wanting to compete in Mixed Martial Arts events and also helps develop a BJJ student’s game further, removing their reliance on clothing grips.
